If you need help today, I am here for you!
Life can definitely be challenging at times, and we can all relate to that! We all need support at some point, we ALL DO. I’m glad you are reaching out because that is what needs to happen to make things better.
Let me ask you, are you overwhelmed with anxiety and wondering how you are going to overcome it? Are you struggling with relationships, and it is taking a toll on you? Maybe you have PTSD, and you have no idea how to get better. Or perhaps you lost someone dear to you, and you are grieving and in need of support?
If this is you, I can help. I help Individuals, Couples, and Families. I offer online and face-to-face counselling, both in French & English.
“Where there is no guidance the people fall, But in abundance of counsellors, there is victory.”
Couples Counselling
Do you feel stuck in a relationship or unhappy marriage that lacks respect, commitment or emotional connection? Are you always at each other’s throats because you can’t express yourself without conversations spiralling into arguments that never resolve anything? Read more
PTSD Treatment
Are you constantly on edge or unable to relax because your mind is in overdrive, fueled by memories of a painful past? Do you feel stuck in a dark place, overwhelmed by intense emotions that make you wonder if anything will ever get better? Are you exhausted from always trying to outrun or ignore the pain buried inside of you? Read more
Anxiety Treatment
Do you often experience intrusive thoughts or negative emotions that you can’t seem to get out of your head? Is a constant sense of worry making you feel defeated, overwhelmed or always on-edge? Do you have difficulty sleeping, focusing at work or finding the motivation to engage in the activities that once gave you joy? Read more
Grief
Grief is normal, healthy, and necessary. Yet, it feels anything but normal when loss hits us hard. Whether you’re coping with the death of a loved one, the failure of a relationship or the destruction of a dream, loss often ushers in a season of heartbreak that can hurt us deeply. Read more
Take Action
Seeking and receiving counselling should not be burdensome, but rather easy and accessible. Wherever you are, there is an opportunity for you to access therapy and support. There are many ways to connect with me: Video Conferencing, Chat-Text, Phone, and in Person!